Contributors

Kenley Ferrara

Kenley Ferrara, is a certified personal trainer and running coach for Professional Personal Training Systems (PPTS) as well as a Pacer for Nike. Kenley majored in English at the University of Pittsburgh, where she also ran competitively in 5- and 10K races. As a running coach with PPTS and a Pacer for Nike, Kenley prepares clients for distances ranging from 5K to full and ultra marathon. Kenley is certified by the National Academy of Sports Medicine and the American Heart Association in adult CPR and AED.

Posts by Kenley Ferrara:

Courtney and Linda: Following a Daughter’s Lead, Friday, March 30th, 2012

Courtney Gets Ready for Her Second Marathon, Saturday, October 22nd, 2011

Technological Advancement—
Its (Non) Impact on the Body
, Thursday, May 12th, 2011

Catch It! Half-Marathon Fever, Tuesday, March 15th, 2011

Gym Membership—A Luxury?, Wednesday, January 12th, 2011

Fighting the Post-Marathon Body Blues, Sunday, December 26th, 2010

This Holiday Season, Be a Germaphobe, not a Grinch, Tuesday, December 7th, 2010

Need to Give Your Exercise Routine a Jolt? Rest Up!, Saturday, November 27th, 2010