Melissa Conte

Melissa Conte has been working in the health and fitness industry since receiving has Masters degree in Exercise Physiology from Columbia University in 1995. She currently owns and operates a personal training company which emphasizes an integrated approach to health and wellness. Melissa will write about issues related to the various components of fitness including nutrition, stress reduction, strength and flexibility training.

Posts by Melissa Conte:

Fit Woman NYC: Gym Germ Warfare, Tuesday, January 29th, 2013

Fit Woman NYC: Who Needs A Sports Drink?, Saturday, August 18th, 2012

Fit Woman NYC: Is Your Workout Working For You?, Tuesday, August 7th, 2012

Fit Woman NYC: Exercise And The Heat, Friday, July 13th, 2012

Fit Woman NYC: Bike Safety for a Smooth Ride, Tuesday, April 10th, 2012

Fit Woman NYC: Healthy Tips for Restaurant Dining, Sunday, March 25th, 2012

Fit Woman NYC: Exercise and Your Happiness, Tuesday, March 20th, 2012

Fit Woman NYC: March Into Fitness, Friday, March 16th, 2012

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