“What’s for dinner?”
It’s the question that sends us into a tailspin every day.
Once we decide what to cook, we still need to shop for the ingredients, a task that often becomes tedious and overwhelming after a long day at work, home, or school.
That’s one reason services that deliver ready-to-prepare meals to your doorstep are becoming so popular. Pangea Nutrition goes a step further, promising meals that incorporate the eating habits and lifestyle principals people in the Mediterranean region have benefitted from for centuries. The result is not only easy to prepare meals, but food that may improve your chances for a healthier and longer life.
Baked Salmon with Sweet Potatoes and Peppers
Woman Around Town has partnered with Pangea Nutrition to offer one of our subscribers six ready-to-prepare meals – three dinners and three lunches – for free. To enter, you must be registered as a Woman Around Town subscriber by emailing your full name and email address to the editor, Charlene Giannetti, at email@example.com.
Poached Salmon with Cilantro Lime Quinoa
Headquartered in Boston, Massachusetts, Pangea Nutrition was founded by two physicians – Dr. Christos Mantzoros and Dr. Jason Paruthi – who were inspired with the health benefits of the Mediterranean diet as discovered in various clinical trials. (That research is available on the Pangea Nutrition website.)
Dr. Christos Mantzoros is Professor of Medicine at Harvard Medical School and Boston University School of Medicine. He serves as the Director of the Human Nutrition Unit of the Division of Endocrinology Diabetes and Metabolism at Beth Israel Deaconess Medical Center and the Chief of Endocrinology, Diabetes and Metabolism at the Boston VA Healthcare System. Dr. Jason Paruthi completed both is BA and MD at the accelerated program at Boston University School of Medicine. He completed his research and residency internship training at Harvard Medical School, and finished entrepreneurship courses at MIT Sloan School of Management. He has been working in evidence-based nutrition startup companies since 2013.
The Mediterranean diet’s health benefits include:
- A 30% decreased incidence of cardiovascular events (including heart attacks and stroke)
- A 52% lower risk of developing type 2 diabetes.
- A 54% lower risk of cognitive decline and dementia in the elderly
- A 39% lower all-cause mortality risk, when the diet is supplemented with nuts.
Pangea Nutrition’s mission statement is to “Help people live longer, healthier, happier lives by providing education, products and meal plans that are fun, easy to follow and based on the most up-to-date medical science.”
Pangea Nutrition’s meals are delivered to the customer’s doorstep by Amazon Fresh. To check to see if Amazon Fresh delivers in your area, type in your zip code here: https://www.pangeanutrition.com/sign-up/.
The Woman Around Town winner will receive a full one-week trial of the meal kit program….recipes, groceries etc for three dinners and lunches for two and snack. It’s a $150 value.
Pangea Nutrition also has a special offer for Woman Around Town’s readers: a 60% off promo code ModMed17 * that is valid through mid-June to celebrate Mediterranean Diet Month.
Enter now and get cooking!
Top photo: Chicken Fajita Salad
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