correne featured

A Health Coach’s Road to Healthy Living:
Correne Tabbah Trains the Whole Person

Wednesday, March 13th, 2013
by on Living Around

If you’re someone who vows, after looking at the much ballyhooed Sports Illustrated Swimsuit Issue, to look like that cover girl come spring, you’re not


Young woman relaxing in bed

Sleep Your Way to Weight Loss

Saturday, May 28th, 2011
by on Living Around

As the most recent study shows, sleep deprivation can slow down your metabolism. Getting enough sleep will give you more energy throughout your day and


Prescription Medicine

A Hidden Cause of Obesity

Sunday, May 16th, 2010
by on Living Around

By Judith J. Wurtman I know it does no good to shout at a TV screen but I do it anyway. Watching advertisements for upcoming


Shape and beauty

Five Tips for Reducing Cellulite

Tuesday, April 20th, 2010
by on Living Around

Dimpled skin, commonly referred to as cellulite, is a popular phrase in the fitness industry. Especially when it comes to conversations about thighs, butts and



The Biggest Loser In Our Very Own Backyard

Tuesday, January 5th, 2010
by on Living Around

“It seems like just about everyone has noticed my weight loss…it happens everywhere I go. A stranger, who sees me most mornings on her way


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