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Fabulous Fifties Fitness

Friday, February 13th, 2015
by on Living Around

Better than morning coffee, take a walk. For those wishing to start a fitness routine, get walking. Increase your pace and distance every few days. Pick

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Woman At Work: Lizzie Cook and LC FITNESS NYC

Monday, September 24th, 2012
by on Sponsored Content

Liz Cook, a young woman with a sunny disposition and a can-do attitude, trains clients from ages 22 to 72 with patience, which inspires confidence.

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Michaela

Michaela Brown: Putting the Sexy into Exercise

Friday, October 15th, 2010
by on Woman Around Town

Ambitious, Empowering, Innovative, and Fiercely Motivated are just a few words to describe Michaela Brown, owner, fitness trainer, and instructor of The P Spot® Fitness Studio

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