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Sleep Your Way to Weight Loss

Saturday, May 28th, 2011
by on Living Around

As the most recent study shows, sleep deprivation can slow down your metabolism. Getting enough sleep will give you more energy throughout your day and

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The Biggest Loser In Our Very Own Backyard

Tuesday, January 5th, 2010
by on Living Around

“It seems like just about everyone has noticed my weight loss…it happens everywhere I go. A stranger, who sees me most mornings on her way

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