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man on ball

Gym Life—It’s a Jungle In There

Saturday, October 22nd, 2011
by on Living Around

Human nature accounts for some of the most beautiful acts and some of the ugliest. It’s also responsible for acts that are annoying, inconsiderate, and

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treadmill photo

Four Tips to Getting a Better Treadmill Workout

Thursday, October 13th, 2011
by on Living Around

Treadmills can help you reach your fitness and weight loss goals; but are you getting the best workout from this helpful piece of exercise equipment?

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towel

Don’t Throw in the Towel Just Yet

Sunday, September 20th, 2009
by on Living Around

By George Guerin Just like a bad day at work, it’s possible to have a bad day of working out. Even if conditions are perfect

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Summer exercise

Summer Workouts: How to Battle the Heat

Tuesday, July 28th, 2009
by on Living Around

By George Guerin Many of us have a set workout regime that may have been in affect for months now. So what happens when the

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home gym

Get a Great Workout Without Leaving Home

Wednesday, February 4th, 2009
by on Living Around

By George Guerin Most of us do not have an apartment large enough to house a queen-sized bed, let alone a personal gym. Yet recent

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