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Central Park

Scenes from New York: On the Run

Sunday, April 29th, 2012
by on Living Around

Over the past several years, I’ve been amazed at how much of New York I’ve discovered during my daily runs. I found some fantastic restaurants,

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Four Tips to Getting a Better Treadmill Workout

Thursday, October 13th, 2011
by on Living Around

Treadmills can help you reach your fitness and weight loss goals; but are you getting the best workout from this helpful piece of exercise equipment?

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I Need New Sneakers…

Monday, June 27th, 2011
by on Living Around

I can feel my feet going numb, which seems almost ironic. We’re on the third mile as my feet shuffle along in something between a

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Jumping Jacks

The Magic of Interval Workouts

Monday, August 23rd, 2010
by on Living Around

By George Guerin Twenty minutes of work equals 40 minutes of caloric work; how can you say “no” to that equation? Interval workouts are amazing.

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Map to the Marathon: An Interview with Courtney Manning

Wednesday, August 18th, 2010
by on Living Around

Once again, we have the pleasure of hearing from Courtney Manning, the 30-year-old half-marathoner embarking on her journey to run her first full marathon this

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Running Barefoot May Be a Cure for What Ails You

Sunday, May 30th, 2010
by on Living Around

Recently, there have been multiple articles in fitness journals discussing the latest workout trend – barefoot running. These articles, along with Chris McDougall’s New York

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“I’m late! I’m late!” Exercise Lesson from the White Rabbit

Sunday, February 28th, 2010
by on Living Around

By Kenley Ferrara If we could be as on-the-move as the White Rabbit, the time-oriented and hurried character from both Lewis Carroll’s book Alice’s Adventures

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Revisiting The Biggest Loser In Our Very Own Backyard

Wednesday, February 24th, 2010
by on Living Around

When something is time-consuming, it tends to be an unpleasant task. Training for a half-marathon is exceptionally time-consuming; however, one runner finds the process to

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Find out why every womanwants to be a woman around town.

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