Managing Your Hormones Helps You Manage Your Weight, Here’s How
When most people think of hormones, their thoughts might go to estrogen, testosterone, and maybe even progesterone. They consider how these [...]
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How Can I Get a UK Address?
You often need to provide a shipping address when making an online purchase. If you’re buying from a site that only ships within the [...]
5 Potential Consequences of Speeding
Based on data cited by the National Highway Traffic Safety Administration or NHTSA, speeding puts everyone on the road in danger. Around [...]
Community and Connection: Ways to Cope With Anxiety and Eating Disorder
Eating disorders like anorexia, binge eating, or bulimia prevent people from keeping a healthy weight or having a healthy relationship with [...]
Does Normal Body Weight Hide Eating Disorders?
An eating disorder is a severe mental health disorder related to negative eating behavior. It severely impacts your physical and mental [...]
Consuming Your Emotions? How to Stop Emotional Eating
Psychologists describe emotional eating as a normal coping mechanism when people want to change, escape, forget, or amplify their [...]
How Can You Teach Your Kids to Eat Healthily?
A World Health Organization (WHO) study showed that out of 132,489 children, only 42.5% consume fresh fruit, and 22.6% eat vegetables [...]
How to Make Health and Fitness a Lifestyle
Being healthy and fit can help you look and feel good but is it all about great looks? Taking care of your physical body should also [...]
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