WAT-CAST: Dami Roelse on Walking for Health

We all know that walking is a great way to stay healthy. But as we age, we sometimes become more sedentary. Dami Roelse wants to keep us moving for our health, no matter how old we are. Born and raised in Holland, Dami immigrated to the U.S. in 1973 after a year of travel through the Middle East and Asia with her belongings in a backpack. In the U.S., she settled on the West Coast and lived a country life. Dami lost her heart to the grandness of nature on treks in the Swiss Alps, the Himalayas, and eventually the place she now calls home, Southern Oregon.

After raising a family, and a career in mental health with high risk youth, Dami has turned to writing and finds creative inspiration while walking, hiking and backpacking. Dami is passionate about helping women change their car mindset and become walking women. Walking Gone Wild: How to Lose Your Age on the Trail (Fuze Publishing), is an inspirational book about walking, hiking and backpacking for women 50-plus. Click to listen to her interview with Woman Around Town’s Editor Charlene Giannetti.

Click on the book’s title or cover to purchase.

Connect with Dami:
Facebook 
Transformation Travel website 
Twitter 
email: dami97520drcoaching@ashlandoregon.org

About Charlene Giannetti (691 Articles)
Charlene Giannetti, editor of Woman Around Town, is the recipient of seven awards from the New York Press Club for articles that have appeared on the website. A graduate of Syracuse University’s S.I. Newhouse School of Public Communications, Charlene began her career working for a newspaper in Pennsylvania, then wrote for several publications in Washington covering environment and energy policy. In New York, she was an editor at Business Week magazine and her articles have appeared in many newspapers and magazines. She is the author of 13 non-fiction books, eight for parents of young adolescents written with Margaret Sagarese, including "The Roller-Coaster Years," "Cliques," and "Boy Crazy." She and Margaret have been keynote speakers at many events and have appeared on the Today Show, CBS Morning, FOX News, CNN, MSNBC, NPR, and many others. Her last book, "The Plantations of Virginia," written with Jai Williams, was published by Globe Pequot Press in February, 2017. Her podcast, WAT-CAST, interviewing men and women making news, is available on Soundcloud and on iTunes. She is one of the producers for the film "Life After You," focusing on the opioid/heroin crisis that had its premiere at WorldFest-Houston International Film Festival, where it won two awards. The film is now available to view on Amazon Prime, YouTube, and other services. Charlene and her husband live in Manhattan.