President Biden says that by the Fourth of July, life in the United States will resemble something like normal. States are offering vaccines to anyone 16 and older. Students are returning to in-person learning, and some companies…

I really believe that it’s important to know who you are and look inside…I mean really look inside and evaluate yourself. Because if you don’t then you will continue to live life the same way,…

2020 was a year of big change, and 2021 will be one too. Navigating change can be tough. Sometimes we get so caught up in fighting change that we don’t deal with our feelings about…

After a year of social distancing and little in-person interaction, building connections when you do talk face-to-face with friends, families, and co-workers might be more difficult than it was before the pandemic. People want to…

“Mojo.” “Inspiration.” “Get up and go.” “Zest for life.”  Whatever you call it, you notice it when it is no longer there, and the pandemic has made it hard to keep our motivation. Losing your…

When my children were younger, I would spend time at night packing lunches. Most mornings, I fell into the dreaded hurry-up-and-get-your-child-to-school and make-it-to-work-on-time routine. Perhaps you recognize it.  Today, at 54, I have a delightful morning…

March is Women’s History Month. We honor women’s contributions in many fields throughout American history. Let’s use March as a reminder to do what you can truly do to make a positive difference for the…

Valentine’s Day is past and the Super Bowl has been played. There’s snow on the ground, and Punxsutawney Phil told us we have another six weeks of winter. Between the pandemic and the cold weather,…